ADHD Coaching BenefitsADHD Coach

ADHD Coaching guides people as they develop the ability to:

  • Define needs and goals
  • Improve time management skills
  • Improve organizational skills
  • Improve memory
  • Improve executive function skills
  • Make game plans
  • Define and defeat obstacles
  • Focus on the present and future
  • Focus on the positive
  • Develop tools, techniques, and strategies
  • Increase accountability
  • Discover passions
  • Raise self esteem

Coaching can help with scenarios such as:

  • Homework meltdowns
  • Exhausting morning routines
  • Constantly losing things like bus passes or lunch cards
  • Embarrassing behavior at stores and restaurants
  • Uncomfortable social interactions
  • Feeling alone and/or lost
  • Panic attacks when things don’t go according to plan


Coaching services are not to be construed as, or as a replacement for: management consulting, financial advice, legal counsel, medical advice, or psychotherapy. The coach assumes no liability for any direct or indirect outcome. Coaching is a partnership for the client’s success; the client remains 100% responsible for his/her decisions, actions, outcomes and life.